Audi, vide, tace, si vis vivere in pace 

This latin saying is a vulgata for one of the best advices we can have nowadays. With the use of social media and the speed of information we loose focus. 

If the romans who lived a simpler life already was moving at a fast pace. The world in technology is faster than ever, and noisier. To achieve greatness and happiness we have to think to learn who we are and love us in the times we are. We need to be silent to know who we are and define what we want, that is why this classic saying goes: 

Listen, look and shut up if you want to live in peace